STYLE
interactive food journeys
seasonal
These journeys take you through each season, showing you the beauty of eating for that time of year whilst focussing on maximising your health.
With inspiring seasonal recipes, interesting nutritional tips and tricks, how to videos and more, these journeys encourage healthy, seasonal eating in an interactive way.
Next up: The Spring Edition
Begins 8th April 2024
interactive food journey
The Spring Edition
Step
8th - 28th April 2024 | £35
The Winter Immunity Edition is a 28 day journey that shows you the beauty of seasonal winter produce whilst providing recipes, tips, ideas and inspiration for supporting your immune system through the darker months.
Peppered with the bright and colourful recipes you have come to know me for, you will be reinvigorated to spend time in the kitchen. You will be given recipes that are good for you and your immune system and also learn why.
Through the month you will be sent bite sized topics to learn, inspire and challenge you. You will have the opportunity to watch a cook along workshop, as well as a yoga class and to support you along the way there will be video shorts.
To give you a better understanding into how to eat during winter, you will learn in an interactive way. You will be encouraged to bring the information and tips into your everyday life with gentle reminders, nudges and tricks, all with the focus of building your immune system and helping you to feel great.
Make this month about creating healthy habits, positive daily rituals, eating with the season and building confidence in your own health and nutrition.
Recipes will include:
Baby spinach Indian curry with turmeric paneer.
Pesto roasted new potatoes on a spring vegetable broth
Spring feels breakfast omelette
and 6 more meals you'll be running to the kitchen for.
Whats Included In
the Journey
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15 inspiring emails through the month each covering a topic with easy to digest information, ranging from seasonal vegetable highlights, recipe cards, immune boosting morning routines, specific nutrients for winter and how to incorporate them, and so much more.
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2 cook along videos for main and breakfast recipes
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1 specially designed immune boosting yoga class video, with Moon Saker
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Short videos from me to open and close the Journey
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Mini challenges to bring the content into your life
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A sweet treat to finish the journey along with a complete document containing all the content from the month.
Future
Journeys:
The Summer Skin Edition: begins June 2024
The Autumn Inflammation Edition: begins September 2024
CONTACT
Feel free to contact me to discuss any food related ideas or needs by email, Whatsapp or calling.
